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Trauma & PTSD

Trauma & PTSD

Trauma can leave lasting imprints on mental health and daily life. Our trauma-informed approach creates a safe space for healing, using evidence-based methods to help you process traumatic experiences, reduce symptoms, and build resilience for the future.

Conditions Treated

Post-traumatic stress disorder (PTSD)
Complex PTSD
Acute stress disorder
Adjustment disorders
Childhood trauma
Military and veteran trauma

My Approach

Trauma-focused cognitive behavioral therapy
EMDR preparation and support
Medication management for PTSD
Grounding and coping techniques
Safety planning
Resilience building

Ready to Get Started?

Take the first step toward better mental health. I'm here to help.