Anxiety & Stress Disorders

Anxiety disorders are among the most common mental health conditions, yet highly treatable. We offer evidence-based treatments to help you understand and manage anxiety, reduce panic attacks, and develop lasting coping strategies for a more peaceful life.

Schedule with Me

Conditions Treated

Generalized anxiety disorder

Social anxiety disorder

Panic disorder

Specific phobias

Separation anxiety

Agoraphobia

My Approach

Cognitive behavioral therapy

Exposure therapy

Medication management

Relaxation techniques

Mindfulness training

Stress management strategies

Related Services

Medication Management

Comprehensive psychiatric evaluations and personalized medication optimization.

Psychotherapy

Evidence-based therapeutic approaches tailored to your needs.

Telehealth

Access expert mental health support from anywhere in California.

Ready to Get Started?

Take the first step toward better mental health. I'm here to help.

(909) 429-3244 Get in Touch