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Psychotherapy

Psychotherapy

Our psychotherapy services utilize proven therapeutic modalities to address a wide range of mental health concerns. We create a safe, supportive environment where patients can explore their thoughts, feelings, and behaviors to foster meaningful change and personal growth.

Conditions Treated

Depression
Anxiety
Trauma and PTSD
Grief and loss
Relationship issues
Stress management

My Approach

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-focused therapy
Motivational interviewing
Mindfulness-based approaches
Solution-focused brief therapy

Ready to Get Started?

Take the first step toward better mental health. I'm here to help.